Fitness

6 Common Low-Carb & Keto Mistakes and How to Avoid Them

“Carbohydrate restriction is commonly practiced but seldom taught.” This is the tagline of a book I was reading the other day, The Art And Science of Low-Carbohydrate Living. This book was written by two of the leading researchers on low-carbohydrate, ketogenic diets worldwide, Drs Stephen D. Phinney and Jeff S. Volek. One of them is a medical doctor, the other a registered dietitian (one of the “good” ones – yes, they do exist). These guys …

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Best Water Flosser in UK

Maintaining optimal oral hygiene should be your priority if you want to remain in the best of health. A water flosser is a tool that can prove to be highly beneficial in this regard. Many people use a dental floss, but handling the thin string to effectively floss your teeth is not something that can be managed by all with ease. At such times, it is a water flosser which would prove to be the …

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Best Lightweight Wheelchairs in UK

Approximately 500,000 people in United Kingdom have mobility problems severe enough to require either part-time or full-time use of a wheelchair. From children to senior citizens, wheelchairs are a necessary part of everyday life. Understandably, the challenges of living life from a wheelchair are often frustrating and disheartening. No one chooses to be in a wheelchair, and those 500,000 can use all the help they can get to make life a little bit easier. Best …

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Best Adjustable Weight Bench in UK

An adjustable weight bench is a piece of paraphernalia that has a similitude to a normal bench, however, it is designed and planned in a way appropriate chiefly for weight training or lifting. Adjustable weight benches may be of a variety of designs: fixed horizontal, fixed inclined, fixed in a folded position, with one changeable or modifiable portion, with two or more adaptable portions, with racks to hold bars and so on and so forth. …

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Best Essential Oil Diffusers in UK

Nature is what I love the most, and you should too… I am sure you are also a nature lover….right? That’s why you are here to know more about its benefits, usages and latest ways to improve your life and live a healthy life. As a mother of 3 naughty angles at home, a psychology graduate, a keen researcher and a self oriented product guide, I have gone through 10 challenging years of continuous learning …

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Best Reverse Osmosis Water Filters in UK

Osmosis is the process through which water moves across a semi-permeable membrane from an area of lower salt concentration to an area of higher salt concentration. This process is reversed by the reverse osmosis system in order to remove salts and other particles from water by utilizing pressure to force water across a semi-permeable membrane. Reverse osmosis systems are now utilized in the homes for purification of the drinking water. There are different brands and …

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Best Recliner Chairs in UK – Recliner Reviews

Reclining chairs are not just for your leisure. Although most people think that at work you need to be alert and awake, and a reclining chair may help you to doze off, actually it is not entirely true. For people whose work involve sitting in front of the computer or at the work desk for the whole day, an office chair recliner is almost a necessity. This can save you from menaces like muscle fatigue …

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The Best Blood Pressure Monitors in UK

In days gone by, only nurses or doctors would be found taking blood pressure readings. However, most folks only see their health care provider once or twice a year. With the sharp rise in obesity across the world, sharp rises in blood pressure have followed. For many, regular monitoring of blood pressure readings have become essential. Fortunately, technology has allowed for many advances in the blood pressure meter (or monitor) arena. There are a large …

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Best Refrigerator Thermometers

A refrigerator thermometer is a great thing to have inside your fridge if you would like to know what goes on inside your fridge when the doors are closed. It can help you know ahead of time if the refrigerator is having a hard time keeping up due to low gas in it or a bad seal on the door. How Can a Refrigerator Thermometer Help? Is the milk in your refrigerator going bad before …

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Best Basal Thermometers

A basal body thermometer is a delicate thermometer that tracks your body’s exact temperature. It is very sensitive thermometer that is designed to measure even the small change in temperature, helping a woman to track slight temperature changes during ovulation. Basal thermometer comes in both mercury based glass thermometer as well as digital. But a digital thermometer is your best bet, as it reads the temperature more rapidly compare to glass based mercury thermometer. Charting …

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